Why Strength Training is for ALL of us not just NRL guys? We should all strength train to: decrease body fat increase bone density improve power and movement performance improve joint function improve insulin sensitivity There are…
- RT @sefapaulo: Touchdown in the 🇺🇸🇺🇸🇺🇸 ... Just in time to watch our first @49ers game #NYC #Pumped t.co/K12OJr52Gk Time ago 1810 Days via Twitter for iPhone
- RT @Navlakas: A great day for rugby league when a club wins AIS award for the Best Sporting Performance of 2014 across all sports. Now that… Time ago 2052 Days via Twitter for iPhone
Follow @SmithySpeaks on twitter.
No recent comment found.